Health & Wellbeing Assessments
What’s Involved?
Give your body a check up. Our health & wellbeing assessments provide an insight into your current state of health.
Our assessments help us understand how we can work together to improve your health. Our comprehensive range allows you to choose the level of evaluation that suits you best.
Following a health assessment, we can provide you with a unique protocol based upon the findings. We advise all new members to have a standard assessment to determine the correct path to better health.
All our packages include a full emailed report sent to you within 48 hours or we can provide a basic hard copy report to take away.
Packages on offer
Iveridge Standard Assessment: 40 minutes - £40
- Height & Weight
- Body Fat (% & kg)
- Body Mass Index
- Inch measurements
- Blood Pressure & Resting Pulse
- Flexibility Sit & Reach test
- Peak Flow
- Lifestyle Evaluation
- Upper & Core Strength Tests
- Exercise Heart Rate
- Heart Recovery Rate
- Fitness Performance Rating
Iveridge Plus Assessment: 50 minutes - £50
Our Iveridge plus assessment includes all of the above tests plus a full body stat analysis.
The body stat can give a more in-depth evaluation. Additional tests include:
- Lean Body Mass (how much muscle and bone you have expressed in % and kg)
- Basal Metabolic rate (the rate of calories used per day at rest)
- Hydration levels (how hydrated your body is expressed in % and litres)
Iveridge Dietary Assessment: 40 minutes - £40
We can devise a unique protocol of eating that suits your lifestyle and needs. The dietary assessment includes an evaluation of a normal 14-day food diary that must be filled in prior to the 1st appointment with a nutritionist.
Following an evaluation, we will then work out a dietary plan that suits you best. To get the most from this service, it is advised to have 2 appointments 2 weeks apart.