Members of the Moment
IT WORKS!
So far, our members have lost an amazing
2348 lbs and 1505 inches
WOW!
90% OF OUR NEW MEMBERS LOSE 8.5LBS DURING THEIR 1st MONTH.
THE KICKSTART PLAN!
We offer all new members a unique 4-week fitness and inch loss plan with a personal trainer that guarantees great results during their 1st Month. The results are truly amazing as you can see. We simply show you what really works.
Shara & Ian – CLUB Members
Shara & Ian lost 24lbs and 16 inches between them in just 10 weeks.
Shara & Ian say:
Since starting Iveridge, as a couple, we have lost 24 lbs and 16 inches. We have accomplished this by following the Iveridge Healthy Eating Plan and exercising 3-5 times a week. We have both undertaken a mix of cardio, metabolic circuit and classes.
Shara stuck to the healthy eating plan very closely for the first four weeks and is still using it as a guide. The healthy eating plan rehabilitated both our eating habits and radically changed how we eat day to day. We have learnt so much whilst being at Iveridge about how to generally look after our bodies in order to genuinely achieve results and feel good on a day to day basis. We both really look forward to working out at Iveridge.
All the staff at Iveridge have made our journey so far an incredibly enjoyable one, the staff are so friendly and supportive, you really do feel a valued member of the club. The staff are exceptionally knowledgeable demonstrating brilliant motivation techniques and teaching skills. The environment at Iveridge is inspirational and encourages you to keep striving for your goals. Everyone needs Iveridge in their Lives!
Rosy – CLUB Member
Rosy lost 16lbs and 6 inches off her waist in 8 weeks!
David – CLUB Member
David lost 28lbs in 10 weeks!
WEDDING WEIGHT LOSS!!!
Wow! Keeley, her dad Dave and her brides maid Grace (the blond one) looked fab on the big day thanks to team IVERIDGE.
Between them, they have lost an amazing 5 stone and 30 inches from their waist/hips.
Neil – CLUB Member
Losing my dad just before Christmas made me realise that I wasn't
getting any younger. Being in my mid 40's I had become lazy and out of
shape. So I decided to do something about my fitness, with my main goals
being fat loss and toning.
Becci, my trainer helped to get my fitness regime off to a good start and
she kept me motivated in the early days.
I was introduced to a new way of
training that really does yield results if you are willing to put in the
work.
My training consisted (and still does) of a constantly changing mix of
cardio/circuits/free weights. My diet is clean and I eat lots of fresh fruit
and veg, salad and lean meats and fish. I drink lots of water and green tea
and try to keep my carb. intake down to a sensible level.
I started out at 105KG, and I think I now weigh around 95KG. (About 25lbs
lighter) I feel great. Thanks Team IVERIDGE!!!
Dave – CLUB Member
Since starting in May 2010, David has been coming 3 x a week for 45-minutes. In that time, Dave has lost over 2 stone of fat and is a lot healthier. Well done!
Grace
Lost 7.5lbs & 5 inches in 1 month, after 22 weeks - 2st 10lbs & 21 inches
Dave
Lost 17.5lbs & 6 inches in 1 month, after 12 weeks - 2st 6lbs & 9 inches
Lisa
Lisa has been coming for 6 months now. So far she has achieved some great results.
Lisa has lost 1st 10lbs, 5.25 inches off her hips, 5.25 inches off her waist and reduced her resting heart rate to 76 from 82 BPM.
Lisa
“I love the club and would recommend it to anyone who wants great results.
I go 3 x a week and try to eat healthy through the week with a treat or 2 (As encouraged by our trainer) on a weekend. Get in quick before it’s full!"
Jason
Lost 9lbs & 5inches in 1 month, after 10 weeks - 2st 2lbs & 7.5 inches
Marie
Lost 8lbs and 6.5 inches in 1 month, after 15 weeks lost 1st 9lbs & 10 inches
Sara (in 2 weeks)
Weight Loss: 5lbs
Waist Loss: 2inches
Resting Heart Rate Reduction: 68 BPM from 80 BPM
Sara says:
I love the family feel at IVERIDGE. I can bring my 3 kids
and get on with some exercise. The results speak for themselves!
Debbie (in 8 weeks)
Weight Loss: 8lbs (fat weight)
Fat% Reduction: 3.2%
Waist Loss: 4.5inches
Hip Loss: 3inches
Thigh Loss: 2inches (each)
Resting Heart Rate Reduction: 66 BPM from 80 BPM (20,160 beats less everyday)
Debbie says:
I hate gym equipment but IVERIDGE is so not a boring gym. The
circuit room, outdoor trim trek and classes are amazing. I love the feel to
the club and all the staff and members are encouraging.
Ian
After just 4 weeks, Ian's Blood Pressure is now healthy. Initially it was
158/96 and it is now 112/64. Ian used to suffer terrible hip and lower back
pain but since starting at IVERIDGE, he is now pain free and feeling
A lot healthier.
He's also lost 2.5 inches off his waist and lost 8lbs in
weight.
Alison & Helen
By sticking to our Kick-START plan, Alison has achieved:
Weight Loss: 16lbs
Waist Loss: 6inches
Hip Reduction: 2.5inches
Fat% Reduction: 4.8%
Resting Heart Rate Reduction: 14440 beats per day less strain.
Alison says:
I did a little more than I was asked. I exercised 5-6 times a week and I did stick to the 28-day healthy eating plan. I have more energy. I sleep better and finally understand the way to get results”
By sticking to our Kick-START plan, Helen has achieved:
Weight Loss: 10lbs
Waist Loss: 4.5inches
Hip Reduction: 1.5inches
Fat% Reduction: 2.6%
Resting Heart Rate Reduction: 8640 beats per day less strain.
Helen says:
I exercised around 4-5 times a week and although I already had a healthy diet. I did make a few changes. I would say 90% of the time, I was quite healthy. I need to keep it up now so I can continue to feel good.