Personal Training - Our Packages
Our PT packages are a great way to see results as you have a set period (usually 4 or 6 weeks) to work towards your goals.
Your measurements are taken on day one and then on completion of the plan. 1 to 2 prices are priced per person. See if there’s a plan to suit you.
‘Kick-Start’ - 4-week fitness & inch loss programme
A great starter package! Kick-Start your health and fitness and feel great with our unique 4-week programme. Our personal trainers provide all the motivation you need in order to achieve great results. A 30-minute appointment each week and a full 28-day dietary plan guarantee amazing fitness and inch loss results!
£60 1:2 / £100 1:1
4 x 30-minute appointments
‘Shrink Me’ - 6 week fitness & inch loss programme
Another great starter package! Lose those unwanted pounds and feel great with our unique 6-week fitness & inch loss programme.
Our personal trainers provide all the motivation you need in order to achieve great results.
A 30-minute appointment each week and a full dietary plan guarantees amazing fitness and inch loss results or your money back!
£90 1:2 / £150 1:1
6 x 30-mins appointments
‘Shrink Me! - Intensive’ - 6 week fitness & inch loss programme
With 3 x 30-minute appointments each week and a full dietary plan to follow, this plan adds maximum motivation.
This package also guarantees amazing fitness and inch loss results or your money back!
£250 1:2 / £400 1:1
18 x 30-minute appointments
‘Mummy Returns’ 4-week postnatal inch loss programme
This package for new mums includes 2 x 30-minute appointments each week with a post natal trainer who will guide you through a specialist individual programme designed to get you back on track as soon as possible.
£130 1:2 / £200 1:1
8 x 30-minute appointments
‘Bride to be’ 6 week body beautiful plan
You spend a fortune on your dress, flowers, cars, champagne, but what about a little investment in you? On your own or with a bridesmaid, we can provide you with all the motivation you need in order to get in great shape.
3 x 30-minute appointments each week with your very own personal trainer will ensure you look fabulous for your big day.
£250 1:2 / £400 1:1
18 x 30-minute appointments
‘Fighting Fit’ 6 weeks to a new energised you!
Take some you time away from work and feel great with a little boxing coaching.
This package includes a 30-minute boxing session and a 30-minute kickboxing or Thai boxing session each week to help you de-stress and re-energise.
Full coaching is given over the 6 weeks. Sessions are only available when the studio is free.
£150 1:2 / £250 1:1
12 x 30-minute appointments
‘Better Back in 28 days’ 4 weeks to a stronger, healthier back
We can provide all the support you need to strengthen your back and core muscles. We can also give you some great exercises to improve your mobility and flexibility.
The package includes 4 x 30-minute back care appointments with a specialist trainer. Sessions are available as a 1 to 1 appointment only.
£100 1:1
4 x 30-minute appointments