Update
Here’s our latest update keeping you informed of what’s happening over the next few coming weeks.
Get motivated and stay motivated with IVERIDGE!
FREE Trial Session!
Don’t forget to tell all your friends about us! We can offer a FREE trial session for 60-minutes for your friends to get a feel for what we are about.
Wanna stay in touch?
Please advise us of any changes to e-mail addresses, telephone numbers and home addresses. Don’t forget to join us on FACEBOOK & TWITTER as well.
Get Motivated Again!
Next Kick-Start plan Starts From Mon 12th March.
Next Small Groups Starts From Mon 12th March.
Do your Kick-Start plan again or join a small group once a week for just £60 for 4 x 60-minute appointments.
BOOK NOW on 01132 887 666.
Latest OFFERS!
JOIN NOW and get your 4-week plan for just £50
(Usually £100) Join online NOW.
Lose UPTO 9lbs a Month.
If you seen our banners outside the hall, you’ll know were a little different to traditional gyms. Were not joking though. Providing you have a BMI of 25 of more, we can really get you some great results through our ‘SECRET Formula’ which includes regular metabolic training & a 28-day unique healthy eating plan.
Terms & Conditions apply to losing upto 9lbs a month
Got some good results or just a few nice words?
Drop us a line with a before and after photo if possible and we’ll let potential members know just how well you have done.
Every bit of feedback helps @ IVERIDGE so drop us a line anytime to richard@iveridgehealthclub.co.uk
Next Bootcamps
Train like an Olympian with IVERIDGE! 2012 Olympic Inch Loss Plan IVERIDGE 4-week fitness & weight loss plan
Starting Mon 12th March
*3 x 45-min. small group sessions each week.
*28-day healthy eating plan
*Full e-mail support & fitness test on week 1 & 4
*Guaranteed fitness & Inch Loss
Choose either:
Plan A Mon. 5:30pm Wed. 5:30pm & Fri. 7:30am with Richard
Plan B Tues. 6:00pm Thurs. 6:00pm & Sat. 8:15am with Jack
Just £79 PP for the 4-week plan. Just 8 spaces available!
BOOK NOW on 01132 887 666 feel good everyday...
Bootcamp Weekender (4-days)
Starts Fri. 16th March (Fri.-Mon.)
Friday 6:15-7:30am
45-min. Boxing Combo’s & 30-min. Running Drills
Friday 18:45-19:45pm
60-min. Vinyasa Yoga
Saturday 8:00-9:30am
45-min. Power Drills & 45-min Core Drills
Sunday 8:00-9:30am
90-min. Park Challenge
inc. River Walking & Hill Drills (Rothwell Park)
Sunday 10am-4pm
6-hours Team Paintballing (Wakefield)
Monday 6:15-7:30am
45-min. Ultimate Strength 30-min. Power of 10!
All 6 Sessions £69 member £79 non-member
No Paintball £59 member £69 non-member
Paintball Only £15 member £20 non-member
(Paintball price includes entry and 100 balls)
BOOK NOW AT RECEPTION. 20 spaces!
Sunday Shape Up
Sunday 26th February 900am-1030am with Mikey
Experience 90-minutes of tough BOOTCAMP skills and drills and take your fitness to the next level.
Members £5 Non-members £10
BOOK NOW on 01132 887 666!
MORE UPDATES FROM IVERIDGE
NEW YOGA SESSIONS!
Vinyasa Yoga
NEW at Iveridge, Vinyasa Yoga. Vinyasa Yoga is a style of yoga where a practitioner flows from one pose to the next in a fluid motion, which is unlike traditional yoga where a practitioner usually pauses in between poses or holds poses for extended periods of time. The word Vinyasa can be interpreted as “breath-synchronised movement.”
Classes available on Monday at 7.30pm and Thursday at 6.00pm with Alison.
Register your interest today at reception.
4-week plan £16 members
4-week plan £20 non-members
Hall Services
Cherie Hair Design – 20% off 1st Appointment
Chiropractic Care – FREE 15-minute consultation
Physiotherapy – FREE 15-minute consultation
Have you had yours yet?
Sports Massage
NOW AVAILABLE Weekends with Nicky or Alison
Aches & Pains? Sore Muscles?
£25 30-minutes
£40 60-minutes
FREE 15-minute consultation.
Book NOW at reception.
NEW ACUPUNCTURE SERVICES
Jack Hunt and Dawn Kilburn are the latest addition to our health practitioners at Iveridge Hall.
Jack offers Medical Acupuncture to provide relief from a wide range of ailments and Cosmetic Acupuncture to enhance wellbeing and combat the signs of ageing.
Medical Acupuncture 90min initial consultation £36
60min follow up sessions £29
Cosmetic Acupuncture 90min session £36
Dawn is offering Auricular Acupuncture to aid with sleeping, stress, cravings, anger management and detoxing.
6 Week Group Courses (6 for the price of 5)
£20 per session for members
£25 per session non members
1 to 1 consultations £35 members £40 non members
Book NOW at reception
30-minute Health Checks
BOOK your MOT today! We offer a comprehensive range of health assessments and provide a full report on: Blood Pressure, Lung Power, Recovery Rate, Exercise & Resting Pulse, Strength Tests, Posture Assessment, Weight, BMI, Fat% and much more...
Just £25 for a full health check.
BOOK YOURS NOW ON: 01132 887 666
DETOX Plan
Do our 6-day DETOX and lose 6lbs in 6-days using our forever digestive cleansing products coupled with our 6-day healthy eating guide.
FREE measure on day 1 and day 6. £34.99 inc. Aloe Berry Nectar and Bee Pollen.
Calling all members!
We are currently looking for business partners who are interested in a home based business opportunity in health & nutrition.
Please contact Sara on 07889031651 if you would like more information.
IVERIDGE Weight Loss Club
Hosted by our resident dietician, our weekly weight loss group will address major issues that surround your diet and weight loss and invite you to get on board with making the necessary changes needed to lose weight and keep it off forever.
Sessions include a 15-minute weigh in and waist/hip measure followed by a 45-minute group session with the dietician.
Price £6.50 per session or 4 sessions just £24.
14 spaces available - every Wednesday 6.30pm